Origami, the practice of paper folding, offers a unique pathway to promote mindfulness and well-being. With each precise fold, we immerse our attention to the present moment, calming the mind and fostering a sense of calm. The systematic nature of origami prompts focus and concentration, allowing us to release from the constant chatter of thoughts.
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move one) Start off which has a Square foundation that has one of the 4 flaps Squash Folded. You can make a swivel fold on many different designs, but this a single is easy to demonstrate. Fold the highest remaining flap of paper to the middle together the dotted line. We scour, sweat, drag strollers up and down hills and brave the queues about